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Posts by Marcellino Nehme

Vitamins and supplements for athletes

Source: Medicalnewstoday.com

A balanced diet and healthful lifestyle that includes enough sleep should be sufficient to give most people the energy that they need for their daily activities. However, athletes push their bodies to peak performance, so these individuals may need an energy boost. In this article, we provide information on six vitamins and supplements that can…

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Mediterranean Diet Review: Does It Work for Weight Loss?

Source: Healthline.com

The Mediterranean diet has a long-standing reputation as one of the healthiest eating patterns around. It’s also considered one of the most popular plans among dieters because it’s flexible, rich in flavorful foods, and brimming with health benefits. In fact, the Mediterranean diet has been linked to increased weight loss, decreased inflammation, and a lower…

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Fears over 5G : Merkel sounds warning about Huawei spying claims

German Chancellor Angela Merkel has called on European countries to agree on a common approach towards China. In particular, Chancellor Merkel says Europe needs a unified policy on the rollout of the next-generation 5G mobile network. Some German lawmakers want to exclude China’s Huawei from 5G contracts, following warnings from the United States about the…

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The Power of Stress

Source: Psychcentral.com

Let’s start by looking at the impact that stress can have on our well being. It can be easy to define stress as something trivial, however, it has been linked to both physical and emotional health problems when left unaddressed or untreated. While our bodies have incredible evolutionary abilities to manage small periods of stress…

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Who is Leading in Renewable Energy

As renewable energy gets cheaper, its adoption is becoming more widespread. Around the world, governments are tapping renewable sources to fuel the growing demand for energy. But as the conversation steers away from the costs of clean energy to the best practices, CNBC’s Nessa Anwar evaluates which countries are having the most success and the…

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