Gym closed? Here are some of the best home workout options
There are really only two ways I’m coming out of this self-quarantine: super-ripped or in dire need of a diet.
As the coronavirus outbreak leaves millions of people hunkered down at home and state-wide lockdown orders close all nonessential businesses, many of us are left without access to our usual gyms, workout studios and parks.
Switching to a home workout routine isn’t easy — it takes some space and a lot of intrinsic motivation — but in light of the COVID-19 outbreak, many fitness experts, gyms, apps and studios are doing their part to help us stay in shape. And establishing a workout routine could, most importantly, ease anxiety related to coping with the pandemic.